Mental Health
The latest news and expert advice on mental health issues affecting young adults. Find out the signs and symptoms of common mental health problems, and how to get help if you're struggling.
Mental Health
The latest news and expert advice on mental health issues affecting young adults. Find out the signs and symptoms of common mental health problems, and how to get help if you're struggling.
She describes the experience as being 'walked into the light'
Experts say that some people with alcohol addiction can hide their struggles well
The Little Mix star said her condition caused her to 'spiral'
There are a number of key symptoms to be aware of
One sleep expert believes your subconscious could be trying to tell you something
The Cruel Intentions star opened up about the relief she felt following the diagnosis after decades of 'intense pain'
One sleep expert says your sudden surge in sleepiness may not be a sign of the times
It could be due to this reason.
The 'Dead to Me' actress has been candid about her MS diagnosis
Laura suffered with an alcohol addiction for 15 years before she eventually quit for good
A psychotherapist has shared his expertise on the latest dating phenomenon
Have you ever experienced any of these signs in a relationship?
If you have ADHD chances are you'll recognise these traits pointed out by a doctor.
Psychologists reveal what 'micro-cheating' is as you might not even realise your partner is doing it
The controversial concept can be a rather grey area, which can make it hard to catch a 'micro-cheater'
Friends actor Matthew Perry was found dead on 28 October 2023 at his Pacific Palisades home
An expert has said it is 'commendable' to see more awareness of the 'intense' condition
The Friends star's younger sister and stepdad have spoken about his sudden death last year
The topic of sex is popular, but the amount of sex you should really be having has remained a mystery
His grim body hygiene habit is not for the faint hearted
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A study conducted found a startling link between nightmares, hallucinations and an autoimmune disease
Brits have reported having vivid dreams recently, but what could it mean?
Abi spent almost 20 years battling a debilitating addiction to alcohol
One sleep expert says there could be something more sinister than a changing of the seasons afoot
Troy Bedinghaus shared why people sometimes see stars or sparkles
Natasia Pelowski revealed she's been 'tormented by nightmares' ever since
They took to Reddit to answer people's questions about their personality disorder
The 'Happy Place' podcast host lifted the lid on a mental health battle she's been enduring for several years